I fucked up again....
no surprise there.
All summer I was on an island in southeastern united states..... yeah.. recipe for dieting disaster..
I've decided to get back on track with a master cleanse. but of course, i didnt want to follow the directions exactly so, I just jumped right into a saltwater flush.. now i feel like i'm fulllll of fluid. my water retention has gone through the roof. how do i fix this? idk yet.. i will consult google and get back to you
