Thursday, August 18, 2011

scared of the scale

I fucked up again....

no surprise there.

All summer I was on an island in southeastern united states..... yeah.. recipe for dieting disaster..
I've decided to get back on track with a master cleanse. but of course, i didnt want to follow the directions exactly so, I just jumped right into a saltwater flush.. now i feel like i'm fulllll of fluid. my water retention has gone through the roof. how do i fix this? idk yet.. i will consult google and get back to you

2 comments:

  1. just b safe hun miss talking to u

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  2. Drink more water! Believe it or not. If you drink lots of water, your body realizes it doesn't need to hold on to it for dear life.

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